| Class | 11:30AM - 12:00PM | 12:00PM - 12:30PM | 12:30PM - 1:00PM | | Govinda | Yoga | Vedic Heritage | Culture/Devotional Prayers/Character Building/Drama | | Yoga: Yoga and Pranayama
Breath of fire (Agni-Prasana)
Standing Asanas
*Vajrasana with breath of fire
*Trikonasana
*Sarvangasana | Vedic Heritage: Heart of our sunday school
*Atleast 2-4 slokas from Bhagavad Gita or Vedas/Puranas
* Stories from Vedas, Puranas, Mahabharatas and other vedic scriptures or personalities
* Devotional Practices | Culture: Rich Indian culture will be covered like sacred rivers, Devatas, Sacred places, Cow worship, various indian festivals and popular vaisnava devotees. | | | | Devotional Prayers/Chants: Suprabhatam
Isopanisad
Bhagavad Gita verses recitation
Damodarastakam
Sikshastakam etc
Character Building: Various important aspects of personality development will be covered like Humility, Pridelessness, Nonviolence,Tolerance,Simplicity,Cleanliness,Steadfastness,Self control,Renunciation, truth, anger control, faith etc | | | | Drama: Vedic Drama from Ramayana, Mahabharata, Dasavatar etc |
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