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Gopinath (12 - 14 yrs) curriculum

GopinathYogaVedic Heritage/Character Building/Drama
Yoga: Yoga and Pranayama
Breath of fire (Agni-Prasana)
Standing Asanas
*Vajrasana with breath of fire
*Trikonasana
*Sarvangasana
Vedic Heritage: Heart of our sunday school
*Atleast 2-4 slokas from Bhagavad Gita or Vedas/Puranas
* Stories from Vedas, Puranas, Mahabharatas and other vedic scriptures or personalities
* Devotional Practices
Character Building: Various important aspects of personality development will be covered like Humility, Pridelessness, Nonviolence,Tolerance,Simplicity,Cleanliness,Steadfastness,Self control,Renunciation, truth, anger control, faith etc
Drama: Vedic Drama from Ramayana, Mahabharata, Dasavatar and variery of topics 
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