Govinda (9-12 yrs) curriculum

11:30AM - 12:00PM - Yoga

• • Yoga and Pranayama

  • Breath of fire (Agni-Prasana)

  • Standing Asanas

  • Vajrasana with breath of fire

  • Trikonasana

  • Sarvangasana

12:00PM - 12:30PM - Vedic Heritage

• • Heart of our sunday school

  • Atleast 2-4 slokas from Bhagavad Gita or Vedas/Puranas

  • Stories from Vedas, Puranas, Mahabharatas and other vedic scriptures or personalities

  • Devotional Practices

12:30PM - 1:00PM - Culture/Devotional Prayers/Character Building/Drama

• • Culture:Indian rich culture will be covered like sacred rivers, Devatas, sacred places, Cow worship, various indian festivals and popular vaisnava devotees

• Devotional Prayers/Chants:

  • • Suprabhatam

    • Isopanisad

    • Bhagavad Gita verses recitation

    • Damodarastakam

    • Sikshastakam etc

• • Character Building: Various important aspects of personality development will be covered like Humility, Pridelessness, Nonviolence, Tolerance, Simplicity, Cleanliness, Steadfastness, Self control, Renunciation, Truth, Anger control, Faith etc.

  • Drama: Vedic Drama from Ramayana, Mahabharata, Dasavatar etc